@font-face{font-family:Vitality Sans;src:url('assets/sans-regular.otf') format('opentype');font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:Vitality Sans;src:url('assets/sans-bold.otf') format('opentype');font-style:normal;font-weight:600 900;font-display:swap}
@font-face{font-family:Vitality Display;src:url('assets/display-bold.otf') format('opentype');font-style:normal;font-weight:700;font-display:swap}
:root{--paper:#f3f6f3;--ink:#153b3d;--accent:#0b7e83;--muted:#5c7270;--line:#d1ddda;--soft:#e5efeb;--white:#fff;--max:1264px}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:96px}body{margin:0;color:var(--ink);background:var(--paper);font-family:Vitality Sans,Arial,sans-serif;font-size:17px;line-height:1.5;-webkit-font-smoothing:antialiased}button,a{-webkit-tap-highlight-color:transparent}a{color:inherit;text-decoration:none}button{font:inherit}a,button,summary{-webkit-touch-callout:default}a:focus-visible,button:focus-visible,summary:focus-visible,[tabindex]:focus-visible{outline:3px solid var(--accent);outline-offset:5px}h1,h2,h3,h4,p{margin:0}img{display:block;max-width:100%}button{cursor:pointer}::selection{background:var(--accent);color:var(--ink)}.section-wrap{width:min(calc(100% - 112px),var(--max));margin-inline:auto}.eyebrow{font-size:11px;letter-spacing:1.9px;font-weight:700;line-height:1.4}.accent-text{color:var(--accent)}.skip-link{position:fixed;top:-100px;left:20px;background:var(--ink);color:white;padding:15px;z-index:20}.skip-link:focus{top:16px}.site-header{height:102px;border-bottom:1px solid var(--line);position:sticky;top:0;z-index:10;background:rgba(246,244,239,.97);backdrop-filter:blur(15px)}.nav-wrap{width:min(calc(100% - 80px),1440px);height:100%;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:30px}.brand{display:inline-flex;align-items:center;gap:11px;flex-shrink:0}.brand-mark{width:55px;height:55px;object-fit:contain}.brand-type{font-size:18px;font-weight:700;letter-spacing:1.1px;line-height:1.04}.brand-type span{display:block}.brand-type span+span{font-size:13.2px;letter-spacing:2.25px;margin-top:6px}.site-header nav{display:flex;align-items:center;gap:35px;font-size:14px}.site-header nav>a{transition:color .2s}.site-header nav>a:hover{color:#00666e}.site-header nav .nav-contact{display:flex;align-items:center;gap:27px;border:1px solid var(--ink);padding:12px 18px;border-radius:4px;font-weight:700}.nav-contact span{font-size:22px;line-height:1}.menu-toggle{display:none}.hero{display:grid;grid-template-columns:1fr 1fr;max-width:1600px;margin:auto;min-height:664px}.hero-copy{padding:80px 45px 44px max(56px,calc((100vw - 1264px)/2));align-self:center}.hero-copy .eyebrow{display:flex;align-items:center;gap:12px}.tiny-line{width:30px;height:2px;background:var(--accent);display:inline-block}h1{font-size:clamp(65px,7.2vw,110px);line-height:.99;letter-spacing:-6px;margin:30px 0 26px;font-weight:700;white-space:nowrap}h1 span{color:var(--accent)}.hero-description{font-size:19px;line-height:1.6;color:#5c7270}.hero-actions{display:flex;align-items:center;gap:27px;margin-top:34px}.button{min-height:52px;display:inline-flex;align-items:center;justify-content:space-between;gap:30px;font-weight:700;font-size:14px;line-height:1.3;border:1px solid transparent;border-radius:4px;padding:15px 22px;transition:background .2s,transform .2s,color .2s}.button:hover{transform:translateY(-2px)}.button>span{font-size:23px;line-height:.6;font-weight:400}.button-primary{background:var(--accent);color:#143b3d}.button-primary:hover{background:#80d9c9}.button-dark{background:var(--ink);color:var(--paper)}.button-dark:hover{background:#275e60}.button-outline{border-color:var(--ink);color:var(--ink);background:transparent}.button-outline:hover{background:rgba(255,255,255,.22)}.text-link{font-size:14px;font-weight:700;display:inline-flex;align-items:center;gap:15px;padding-block:8px;border-bottom:1px solid var(--ink)}.text-link:hover{color:#00666e;border-bottom-color:#00666e}.text-link span{font-size:22px;line-height:1}.hero-note{display:flex;align-items:center;gap:12px;font-size:11px;letter-spacing:.4px;color:var(--muted);margin-top:50px}.small-spark{color:var(--accent);font-size:26px;line-height:1}.hero-visual{position:relative;overflow:hidden;min-height:664px;background:#dad7ce}.hero-photo{width:100%;height:100%;object-fit:cover;object-position:73% center;position:absolute;inset:0}.hero-visual:after{position:absolute;content:'';inset:0;background:linear-gradient(180deg,rgba(18,20,16,.12),transparent 45%,rgba(18,20,16,.26));pointer-events:none}.photo-top-label{position:absolute;z-index:1;top:30px;left:30px;border:1px solid rgba(255,255,255,.5);border-radius:100px;background:rgba(30,34,27,.18);backdrop-filter:blur(10px);padding:8px 13px;display:flex;align-items:center;gap:7px;color:white;letter-spacing:1.6px;font-size:9px;font-weight:700}.live-dot{width:6px;height:6px;background:#a7f3de;border-radius:50%}.photo-caption{position:absolute;z-index:1;bottom:30px;left:30px;color:white;display:flex;align-items:center;gap:18px;font-size:12px;letter-spacing:2px;line-height:1.5}.photo-caption strong{font-size:26px;font-weight:700;letter-spacing:.1px}.caption-mark{width:63px;height:63px;border:1px solid rgba(255,255,255,.6);border-radius:50%;display:grid;place-items:center;font-size:40px;font-weight:400}.statement-strip{display:flex;align-items:center;justify-content:space-around;gap:26px;padding:22px 40px;background:var(--accent);font-weight:700;font-size:15px;letter-spacing:2px;line-height:1.2;overflow:hidden;white-space:nowrap}.strip-star{font-size:31px;line-height:1}.approach{padding-block:108px 106px}.section-intro{display:grid;grid-template-columns:1.2fr 1fr;gap:10%;align-items:end}.section-intro h2{margin-top:19px}h2{font-size:clamp(34px,3.8vw,56px);letter-spacing:-2.3px;line-height:1.1;font-weight:700}.intro-copy{font-size:17px;line-height:1.7;color:var(--muted);max-width:460px;padding-bottom:2px}.principles{display:grid;grid-template-columns:repeat(3,1fr);margin-top:65px;gap:44px}.principle{position:relative;border-top:1px solid var(--line);padding:27px 0 0}.line-icon{width:43px;height:43px;color:var(--accent);stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}.principle-number{position:absolute;top:31px;right:0;color:#77918b;font-size:11px}.principle h3{font-size:23px;letter-spacing:-.6px;line-height:1.2;margin-top:22px}.principle p{font-size:15px;line-height:1.7;color:var(--muted);margin-top:13px;max-width:340px}.goals-section{background:var(--ink);color:var(--paper)}.goals-inner{padding-block:93px 96px}.goals-heading{display:flex;justify-content:space-between;gap:55px;align-items:flex-end}.goals-heading .eyebrow{color:#a7e8d9}.goals-heading h2{margin-top:20px}.goals-heading h2 span{color:#a4ebdd}.goals-heading>p{font-size:15px;line-height:1.8;color:#a6c3bd;padding-bottom:5px}.goal-explorer{display:grid;grid-template-columns:1fr 1.1fr;gap:70px;margin-top:58px;align-items:stretch}.goal-tabs{padding-top:2px}.goal-tab{width:100%;display:flex;align-items:center;gap:21px;background:transparent;border:none;border-bottom:1px solid #46686a;color:#bfd7d1;text-align:left;padding:24px 0;font-size:21px;letter-spacing:-.4px;min-height:88px;transition:color .2s}.goal-tab:first-child{border-top:1px solid #46686a}.goal-index{font-size:11px;letter-spacing:0;color:#8faeab}.tab-arrow{margin-left:auto;font-size:24px;transition:transform .2s}.goal-tab[aria-selected=true]{color:#a4ebdd}.goal-tab[aria-selected=true] .goal-index{color:#a4ebdd}.goal-tab[aria-selected=true] .tab-arrow{transform:rotate(45deg)}.goal-tab:hover{color:#fff}.goal-panel{padding:30px 34px 24px;background:var(--soft);color:var(--ink);border-radius:5px;min-height:443px;position:relative}.panel-top{display:flex;align-items:center;justify-content:space-between}.panel-eyebrow{font-size:9px;letter-spacing:1.7px;font-weight:700}.panel-symbol{font-size:38px;color:#077580;line-height:.7}.goal-panel h3{font-size:35px;line-height:1.06;letter-spacing:-1.3px;margin-top:25px}.goal-panel>p:not(.panel-footnote){font-size:14px;color:#4f6965;line-height:1.7;max-width:440px;margin-top:14px}.conversation-prompts{margin-block:25px}.conversation-prompts h4{font-size:9px;letter-spacing:1.2px;font-weight:700;color:#4e6c66}.conversation-prompts ul{margin:11px 0 0;padding-left:16px;font-size:13px;line-height:1.9;color:#4e6562}.conversation-prompts li::marker{color:#087884}.goal-panel .button{font-size:13px;min-height:47px;padding:13px 17px}.panel-footnote{font-size:10px;color:#5d756e;margin-top:12px}.provider-section{display:grid;grid-template-columns:.92fr 1.08fr;gap:100px;padding-block:108px;align-items:center}.provider-brand-card{padding:28px 34px 30px;min-height:401px;display:flex;flex-direction:column;justify-content:space-between;background:#deeeea;border-radius:5px;overflow:hidden}.card-kicker{font-size:9px;letter-spacing:2px;font-weight:700}.provider-brand-card>img{align-self:center;object-fit:contain;width:210px;height:210px;margin-block:16px}.brand-card-bottom{display:flex;align-items:end;justify-content:space-between}.brand-card-bottom>span:first-child{font-size:33px;font-family:Vitality Display,Arial,sans-serif;line-height:1;letter-spacing:.5px}.brand-card-bottom>span:last-child{font-size:39px;line-height:1;color:#077580}.provider-copy h2{font-size:42px;line-height:1.12;letter-spacing:-1.7px;margin-top:20px}.provider-name{border-left:2px solid var(--accent);padding-left:16px;margin-top:30px}.provider-name h3{font-size:22px;letter-spacing:-.4px;line-height:1.3}.provider-name h3 span{font-weight:400;font-size:17px}.provider-name p{font-size:12px;color:var(--muted);margin-top:4px}.provider-description{font-size:15px;line-height:1.75;color:var(--muted);margin-top:23px;max-width:490px}.provider-copy .text-link{margin-top:20px}.faq-section{padding-block:0 108px;display:grid;grid-template-columns:1fr 1.3fr;gap:90px}.faq-heading h2{font-size:37px;letter-spacing:-1.5px;margin-top:20px}.faq-list{border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line)}summary{display:flex;align-items:center;justify-content:space-between;gap:20px;padding:23px 0;font-size:17px;line-height:1.3;list-style:none;cursor:pointer}summary::-webkit-details-marker{display:none}summary>span{font-size:26px;line-height:1;color:var(--muted);font-weight:400;transition:transform .2s}details[open] summary>span{transform:rotate(45deg);color:#086772}details>p{font-size:14px;line-height:1.7;color:var(--muted);padding:0 32px 25px 0}details>p a{text-decoration:underline;text-underline-offset:3px}.contact-section{background:var(--accent)}.contact-inner{display:grid;grid-template-columns:1fr 1fr;gap:60px;align-items:center;padding-block:75px 78px}.contact-inner h2{font-size:73px;letter-spacing:-3.6px;margin-top:24px;line-height:1}.contact-inner h2 span{font-style:italic}.contact-inner>div>p:last-child{font-size:15px;margin-top:25px}.contact-phone{display:flex;align-items:center;justify-content:space-between;gap:30px;font-size:42px;letter-spacing:-1px;padding-block:10px 25px;border-bottom:1px solid rgba(36,39,34,.4);font-weight:700}.contact-phone>span{font-size:37px}.contact-buttons{display:flex;gap:12px;margin-top:25px}.contact-actions>p:last-child{font-size:11px!important}.site-footer{background:var(--paper)}.footer-top{display:flex;justify-content:space-between;align-items:center;padding-block:43px 35px;gap:25px}.footer-top>p{font-size:15px;color:var(--muted)}.back-top{font-size:11px;display:flex;align-items:center;gap:15px}.back-top>span{font-size:20px}.footer-bottom{border-top:1px solid var(--line);display:flex;justify-content:space-between;padding-block:23px 26px;font-size:10px;color:var(--muted);gap:20px}.footer-bottom>a:hover{text-decoration:underline}
@media(min-width:1600px){.hero-copy{padding-left:112px}.hero{max-width:1600px}}
@media(max-width:1150px){.site-header{height:90px}.nav-wrap{width:calc(100% - 64px)}.site-header nav{gap:25px;font-size:13px}.section-wrap{width:calc(100% - 80px)}.hero-copy{padding:65px 30px 40px 40px}.hero,.hero-visual{min-height:610px}h1{font-size:80px;letter-spacing:-4.5px}.hero-description{font-size:18px}.hero-actions{gap:20px;flex-wrap:wrap}.hero-note{margin-top:36px}.hero-visual .hero-photo{object-position:72% center}.section-intro{gap:8%}.goal-explorer{gap:40px}.provider-section{gap:65px}.provider-copy h2{font-size:37px}.contact-phone{font-size:35px}.contact-inner h2{font-size:66px}}
@media(max-width:900px){.nav-wrap{width:calc(100% - 48px)}.site-header nav{gap:18px}.site-header nav .nav-contact{padding:10px 13px;gap:16px}.brand-type{font-size:16px}.brand-type span+span{font-size:11.5px;letter-spacing:2px}.brand-mark{width:48px;height:48px}.hero-copy{padding:55px 24px 35px 32px}.hero,.hero-visual{min-height:550px}h1{font-size:66px;letter-spacing:-3.6px}.hero-description{font-size:16px}.hero-actions{margin-top:26px;gap:17px}.hero-actions .button{padding:14px 17px;gap:20px;font-size:13px}.hero-actions .text-link{font-size:12px}.hero-note{font-size:10px;margin-top:30px}.photo-top-label{left:22px;top:24px;font-size:8px}.photo-caption{left:22px;bottom:25px;gap:14px}.photo-caption strong{font-size:23px}.caption-mark{width:50px;height:50px;font-size:32px}.statement-strip{font-size:12px;letter-spacing:1.4px;padding:21px 30px;gap:25px}.strip-star{font-size:25px}.section-wrap{width:calc(100% - 64px)}.approach{padding-block:80px}.section-intro h2{font-size:38px}.intro-copy{font-size:15px}.principles{gap:28px;margin-top:48px}.principle h3{font-size:21px}.principle p{font-size:14px}.goals-inner{padding-block:75px}.goals-heading>p{max-width:240px;font-size:13px}.goals-heading>p br{display:none}.goals-heading h2{font-size:41px}.goal-explorer{gap:30px;grid-template-columns:1fr 1.05fr;margin-top:40px}.goal-tab{font-size:17px;gap:15px;min-height:82px}.goal-panel{padding:25px 25px 23px}.goal-panel h3{font-size:31px}.goal-panel>p:not(.panel-footnote){font-size:13px}.conversation-prompts ul{font-size:12px}.provider-section{gap:44px;padding-block:80px}.provider-brand-card{padding:25px;min-height:365px}.provider-brand-card>img{width:180px;height:180px}.brand-card-bottom>span:first-child{font-size:28px}.provider-copy h2{font-size:32px}.provider-name h3{font-size:20px}.provider-name h3 span{font-size:15px}.provider-description{font-size:14px}.faq-section{gap:45px;padding-bottom:80px;grid-template-columns:.9fr 1.1fr}.faq-heading h2{font-size:32px}summary{font-size:15px}.contact-inner{gap:44px;padding-block:65px}.contact-inner h2{font-size:58px;letter-spacing:-2.5px}.contact-phone{font-size:28px}.contact-buttons .button{font-size:13px;padding:13px 17px;gap:22px}.footer-top>p{font-size:13px}}
@media(max-width:700px){html{scroll-padding-top:80px}.site-header{height:80px}.nav-wrap{width:calc(100% - 36px)}.brand-mark{width:45px;height:45px}.brand-type{font-size:16px}.brand-type span+span{font-size:11.5px;margin-top:5px}.menu-toggle{display:flex;background:transparent;border:1px solid var(--line);border-radius:4px;width:42px;height:40px;flex-direction:column;align-items:center;justify-content:center;gap:6px}.menu-toggle>span{width:17px;height:1.5px;background:var(--ink);transition:transform .2s}.menu-toggle[aria-expanded=true]>span:first-child{transform:translateY(3.75px) rotate(45deg)}.menu-toggle[aria-expanded=true]>span:last-child{transform:translateY(-3.75px) rotate(-45deg)}.site-header nav{display:none;position:absolute;top:79px;left:0;right:0;padding:20px 24px 25px;background:var(--paper);border-bottom:1px solid var(--line);box-shadow:0 12px 20px #20221d0d;gap:0;align-items:stretch}.site-header nav.is-open{display:flex;flex-direction:column}.site-header nav>a{font-size:16px;padding:14px 0}.site-header nav .nav-contact{margin-top:12px;display:flex;justify-content:space-between;padding:15px}.hero{grid-template-columns:1fr}.hero-copy{padding:53px 25px 36px}.hero-copy .eyebrow{font-size:9px;letter-spacing:1.7px}h1{font-size:clamp(64px,13.8vw,94px);letter-spacing:-3.9px;margin-top:23px;margin-bottom:22px}.hero-description{font-size:17px;line-height:1.55}.hero-description br{display:none}.hero-description{max-width:380px}.hero-actions{gap:26px;margin-top:28px;flex-wrap:nowrap}.hero-actions .button{font-size:13px;min-height:51px;padding:15px 19px;gap:24px}.hero-actions .text-link{font-size:13px}.hero-note{margin-top:28px;font-size:10px}.hero-visual{min-height:420px;height:420px}.hero-photo{object-position:center 45%}.hero-visual .hero-photo{object-position:70% 43%}.photo-top-label{top:22px;left:24px}.photo-caption{left:24px;bottom:23px}.statement-strip{justify-content:flex-start;gap:25px;font-size:11px;letter-spacing:1.2px;padding:19px 25px}.strip-star{font-size:23px}.statement-strip>span:nth-child(n+5){display:none}.section-wrap{width:calc(100% - 48px)}.approach{padding-block:67px}.section-intro{grid-template-columns:1fr;gap:25px}.eyebrow{font-size:9px;letter-spacing:1.7px}h2{font-size:39px;letter-spacing:-1.65px}.section-intro h2{font-size:39px}.intro-copy{font-size:15px;line-height:1.7;max-width:500px}.principles{grid-template-columns:1fr;gap:26px;margin-top:40px}.principle{padding-top:23px;padding-left:62px;min-height:125px}.principle .line-icon{position:absolute;left:0;top:24px;width:38px;height:38px}.principle-number{font-size:9px;top:28px}.principle h3{margin-top:0;font-size:22px;padding-right:22px}.principle p{font-size:14px;max-width:420px;margin-top:10px}.goals-inner{padding-block:65px}.goals-heading{display:block}.goals-heading h2{font-size:40px;margin-top:18px}.goals-heading>p{font-size:14px;margin-top:23px;max-width:340px}.goals-heading>p br{display:none}.goal-explorer{grid-template-columns:1fr;gap:28px;margin-top:28px}.goal-tab{font-size:18px;min-height:68px;padding-block:19px}.goal-panel{padding:26px 26px 23px;min-height:413px}.goal-panel h3{font-size:35px;margin-top:23px}.goal-panel>p:not(.panel-footnote){font-size:14px;max-width:400px}.conversation-prompts ul{font-size:13px;line-height:1.9}.panel-footnote{font-size:10px}.provider-section{grid-template-columns:1fr;padding-block:65px;gap:36px}.provider-brand-card{min-height:315px;padding:25px 28px}.provider-brand-card>img{width:160px;height:160px;margin-block:6px}.brand-card-bottom>span:first-child{font-size:30px}.provider-copy h2{font-size:36px;letter-spacing:-1.5px;max-width:420px}.provider-name{margin-top:25px}.provider-name h3{font-size:23px}.provider-name h3 span{font-size:17px}.provider-description{font-size:15px;max-width:500px}.faq-section{grid-template-columns:1fr;gap:29px;padding-bottom:65px}.faq-heading h2{font-size:34px}.faq-heading h2 br{display:none}summary{font-size:16px;padding-block:21px}details>p{font-size:14px;padding-right:13px}.contact-inner{grid-template-columns:1fr;gap:36px;padding-block:57px}.contact-inner h2{font-size:64px;letter-spacing:-3px;margin-top:22px}.contact-inner>div>p:last-child{margin-top:20px;font-size:14px}.contact-phone{font-size:34px;letter-spacing:-1px;max-width:480px;padding-bottom:20px}.contact-buttons{margin-top:22px;gap:13px}.contact-buttons .button{font-size:14px;min-height:51px;padding:15px 21px;gap:28px}.contact-actions>p:last-child{font-size:11px!important;max-width:300px}.footer-top{padding-block:32px 28px;flex-wrap:wrap;gap:23px}.footer-top .brand{width:calc(100% - 100px)}.footer-top>p{order:3;font-size:14px;width:100%}.back-top{margin-left:auto;font-size:10px;gap:10px}.footer-bottom{font-size:10px;flex-direction:column;gap:7px;padding-block:20px 24px}.footer-bottom>a{font-size:11px}}
@media(max-width:360px){.hero-copy{padding-inline:20px}h1{font-size:59px}.hero-actions{gap:16px}.hero-actions .button{gap:17px;padding-inline:16px}.hero-actions .text-link{font-size:12px}.section-wrap{width:calc(100% - 40px)}.contact-phone{font-size:29px}.contact-buttons .button{padding-inline:18px;gap:20px}.statement-strip{gap:18px;font-size:10px}.goal-panel{padding-inline:22px}.goal-tab{font-size:17px}.provider-name h3{font-size:21px}}
/* Immersive fitness direction: a photographic hero, translucent navigation,
   and a goal-led category rail. */
.site-header{position:absolute;top:14px;left:14px;right:14px;height:100px;border:0;background:transparent;backdrop-filter:none;color:var(--paper)}
.nav-wrap{width:calc(100% - 72px);max-width:1440px}
.site-header nav{gap:28px;padding:8px 9px 8px 26px;border:1px solid rgba(255,255,255,.25);border-radius:60px;background:rgba(12,44,47,.62);backdrop-filter:blur(20px)}
.site-header nav>a:hover{color:#acede0}
.site-header nav .nav-contact{background:var(--paper);border:0;border-radius:40px;color:var(--ink);padding:12px 19px;gap:23px}
.site-header nav .nav-contact:hover{background:#c6f6e8;color:var(--ink)}
.hero{display:block;position:relative;margin:14px auto 0;width:calc(100% - 28px);max-width:1600px;min-height:860px;border-radius:12px;overflow:hidden;background:var(--ink);color:var(--paper)}
.hero-copy{position:relative;z-index:2;max-width:850px;padding:157px 40px 260px 64px;align-self:auto}
.hero-copy .eyebrow{font-size:10px;letter-spacing:2px}
.tiny-line{background:#a7f3de}
.hero h1{font-size:clamp(80px,8.5vw,124px);letter-spacing:-6.8px;line-height:.99;margin:27px 0 24px}
.hero h1 span{color:#b1f6e3}
.hero-description{color:#e6f2ec;font-size:18px;line-height:1.6;text-shadow:0 1px 15px #102d3366}
.hero-actions{margin-top:29px;gap:29px}
.hero-actions .text-link{color:var(--paper);border-color:#c5ded6}
.hero-actions .text-link:hover{color:#b1f6e3;border-color:#b1f6e3}
.hero-note{margin-top:27px;color:#d6ebe4;font-size:10px}
.small-spark{color:#b1f6e3}
.hero-visual{position:absolute;inset:0;min-height:0;height:100%;width:100%;background:var(--ink);z-index:0}
.hero-visual .hero-photo{object-position:65% 43%}
.hero-visual:after{background:linear-gradient(90deg,rgba(12,36,40,.83) 0%,rgba(12,36,40,.68) 34%,rgba(12,36,40,.05) 77%),linear-gradient(0deg,rgba(12,36,40,.65),transparent 50%)}
.hero-pathways{position:absolute;bottom:27px;left:35px;right:35px;z-index:2;display:grid;grid-template-columns:repeat(4,1fr);gap:14px}
.pathway-card{position:relative;display:flex;flex-direction:column;padding:19px 22px 21px;border:1px solid rgba(255,255,255,.28);border-radius:7px;background:rgba(255,255,255,.11);backdrop-filter:blur(23px);transition:background .2s,transform .2s;min-height:181px}
.pathway-card:hover{background:rgba(255,255,255,.22);transform:translateY(-4px)}
.pathway-top{display:flex;align-items:center;justify-content:space-between;font-size:8px;letter-spacing:1.6px;color:#d8ece6}
.pathway-top>span{font-size:23px;line-height:1}
.pathway-card h2{font-size:29px;line-height:1.03;letter-spacing:-.8px;margin-top:19px;font-weight:400}
.pathway-card p{font-size:11px;line-height:1.5;margin-top:11px;color:#d6e8e3}
.statement-strip{margin-top:14px}
.how-section{padding-block:100px}
.how-section .section-intro h2{font-size:51px}
.how-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:45px;margin-top:54px}
.how-steps article{border-top:1px solid var(--line);padding-top:24px}
.step-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:24px}
.step-top>span{font-family:Vitality Display,Arial,sans-serif;font-size:48px;line-height:1;letter-spacing:-1px;color:#9bb6b1}
.step-top svg{width:43px;height:43px;stroke:#107d83;stroke-width:1.5;stroke-linecap:round;stroke-linejoin:round}
.how-steps h3{font-size:22px;letter-spacing:-.6px;margin-bottom:11px}
.how-steps p{font-size:14px;color:var(--muted);line-height:1.75;max-width:340px}
.how-section>.button{margin-top:38px}
.lifestyle-section{display:grid;grid-template-columns:1fr 1fr;background:#e1efea;max-width:1600px;margin:auto;min-height:620px}
.lifestyle-image{min-height:620px;position:relative;overflow:hidden}
.lifestyle-image>img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:50% center}
.lifestyle-copy{padding:74px 70px;align-self:center}
.lifestyle-copy h2{font-size:64px;letter-spacing:-2.6px;margin-top:28px;line-height:1.04}
.lifestyle-copy h2>span{color:#08777e}
.lifestyle-copy>p:not(.eyebrow){font-size:15px;line-height:1.8;color:var(--muted);margin-top:28px;max-width:370px}
.lifestyle-copy>.text-link{margin-top:24px}
@media(min-width:1600px){.hero-copy{padding-left:95px;padding-top:170px}.hero{min-height:920px}}
@media(max-width:1150px){.site-header{height:90px}.nav-wrap{width:calc(100% - 56px)}.site-header nav{gap:23px;padding-left:22px}.hero{min-height:800px}.hero-copy{padding:147px 30px 245px 46px}.hero h1{font-size:96px;letter-spacing:-5.2px}.hero-pathways{left:26px;right:26px;gap:12px}.pathway-card{padding:17px 18px;min-height:175px}.pathway-card h2{font-size:26px}.lifestyle-copy{padding:58px 45px}.lifestyle-copy h2{font-size:55px}.lifestyle-section,.lifestyle-image{min-height:560px}}
@media(max-width:900px){.nav-wrap{width:calc(100% - 40px)}.site-header nav{gap:17px;padding-left:19px;font-size:12px}.site-header nav .nav-contact{font-size:12px;padding:11px 15px;gap:14px}.hero{min-height:760px}.hero-copy{padding:140px 24px 240px 34px}.hero h1{font-size:82px;letter-spacing:-4.6px}.hero-description{font-size:16px}.hero-pathways{left:21px;right:21px;bottom:22px;gap:10px}.pathway-card{padding:15px;min-height:177px}.pathway-card h2{font-size:23px;letter-spacing:-.7px}.pathway-card p{font-size:10px}.pathway-top{font-size:7px;letter-spacing:1px}.how-section{padding-block:75px}.how-section .section-intro h2{font-size:41px}.how-steps{gap:28px;margin-top:43px}.how-steps h3{font-size:20px}.how-steps p{font-size:13px}.step-top>span{font-size:43px}.step-top svg{width:36px;height:36px}.lifestyle-section,.lifestyle-image{min-height:500px}.lifestyle-copy{padding:48px 35px}.lifestyle-copy h2{font-size:47px;letter-spacing:-2px}.lifestyle-copy>p:not(.eyebrow){font-size:14px;margin-top:23px}}
@media(max-width:700px){.site-header{top:8px;left:8px;right:8px;height:83px}.nav-wrap{width:calc(100% - 32px)}.site-header .menu-toggle{border-color:#ffffff66;background:#ffffff14;backdrop-filter:blur(15px)}.menu-toggle>span{background:var(--paper)}.site-header nav{top:77px;left:8px;right:8px;border:1px solid #ffffff44;background:#153b3df7;color:var(--paper);border-radius:7px;padding:13px 20px 21px;box-shadow:0 15px 25px #0005;backdrop-filter:blur(24px)}.site-header nav>a{font-size:16px}.site-header nav .nav-contact{font-size:15px;padding:14px 17px;margin-top:10px;border-radius:5px}.hero{width:calc(100% - 16px);margin-top:8px;min-height:0;border-radius:9px}.hero-copy{padding:134px 22px 37px;max-width:none;min-height:570px}.hero h1{font-size:clamp(42px,13.8vw,91px);letter-spacing:-2.8px;margin-top:25px;margin-bottom:24px;line-height:1.01}.hero-copy .eyebrow{font-size:8px;letter-spacing:1.6px;gap:10px}.hero-description{font-size:16px;line-height:1.6;max-width:335px}.hero-description br{display:block}.hero-actions{gap:24px;margin-top:29px}.hero-note{margin-top:27px;font-size:9px}.hero-visual{height:650px;inset:0 0 auto}.hero-visual .hero-photo{object-position:71% 42%}.hero-visual:after{background:linear-gradient(90deg,rgba(12,36,40,.76),rgba(12,36,40,.35)),linear-gradient(0deg,#153b3d,transparent 65%)}.hero-pathways{position:relative;left:auto;right:auto;bottom:auto;grid-template-columns:repeat(2,1fr);gap:10px;margin:0;padding:0 16px 19px}.pathway-card{min-height:166px;padding:16px 16px 18px;background:#ffffff0c;border-color:#ffffff36;backdrop-filter:blur(20px)}.pathway-top{font-size:7px;letter-spacing:1px}.pathway-top>span{font-size:21px}.pathway-card h2{font-size:25px;letter-spacing:-.5px;margin-top:15px;line-height:1.05}.pathway-card p{font-size:10px;margin-top:11px;max-width:140px}.statement-strip{margin-top:8px}.how-section{padding-block:63px}.how-section .section-intro h2{font-size:40px}.how-steps{grid-template-columns:1fr;gap:29px;margin-top:32px}.how-steps article{padding:22px 0 0 62px;position:relative}.step-top{margin:0}.step-top>span{position:absolute;top:22px;left:0;font-size:31px}.step-top svg{display:none}.how-steps h3{font-size:22px;margin-bottom:10px}.how-steps p{font-size:14px;max-width:420px}.how-section>.button{margin-top:31px;margin-left:62px;font-size:13px;padding-inline:17px;gap:25px}.lifestyle-section{grid-template-columns:1fr;min-height:0}.lifestyle-image{height:375px;min-height:0}.lifestyle-image>img{object-position:50% 40%}.lifestyle-copy{padding:47px 24px 53px}.lifestyle-copy h2{font-size:49px;margin-top:22px}.lifestyle-copy h2 br:nth-of-type(1){display:none}.lifestyle-copy>p:not(.eyebrow){font-size:15px;margin-top:23px;max-width:430px}}
@media(max-width:360px){.hero-copy{padding-inline:18px;min-height:555px}.hero h1{font-size:clamp(40px,13.5vw,48px);letter-spacing:-2.2px}.hero-actions{gap:15px}.hero-description{font-size:15px}.hero-pathways{padding-inline:12px;gap:9px}.pathway-card{padding-inline:13px;min-height:160px}.pathway-card h2{font-size:23px}.hero-actions .button{font-size:12px;padding-inline:16px;gap:18px}.hero-actions .text-link{font-size:12px}.lifestyle-copy h2{font-size:44px}.how-section>.button{margin-left:0}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}

/* Teal and aqua brand depth. */
.button-primary{background:linear-gradient(135deg,#b4f0db 0%,#7cd7ca 100%);color:#123a3e;box-shadow:0 5px 18px #052c3029,inset 0 1px 0 #ffffff80;border-color:#c5f8e37a}
.button-primary:hover{background:linear-gradient(135deg,#cdf8e9,#8fe4d6)}
.accent-text{color:#08777e}
.statement-strip{background:linear-gradient(110deg,#12494f,#097b80);color:#e5fcf2}
.goals-section{background:radial-gradient(ellipse at 90% 0%,#245a5d 0%,transparent 60%),#153b3d}
.provider-brand-card{background:radial-gradient(ellipse at 70% 10%,#e8faf4 0%,transparent 60%),linear-gradient(145deg,#d8eee8,#b6dcd7);box-shadow:inset 0 1px 0 #ffffffb3}
.contact-section{background:radial-gradient(ellipse at 80% 10%,#d7fbef 0%,transparent 65%),linear-gradient(120deg,#a5dcd4,#80cbd0)}
.lifestyle-section{background:linear-gradient(130deg,#e7f3ee,#dbece7)}
.goal-panel{background:linear-gradient(130deg,#eef7f1,#daeae4);box-shadow:0 8px 35px #06272b30}
.pathway-card{background:linear-gradient(135deg,#c6f9ea29,#92dfdd10);box-shadow:inset 0 1px 0 #e9fff81a,0 6px 22px #06262c14}
.pathway-card:hover{background:linear-gradient(135deg,#c6f9ea40,#92dfdd2b)}

.pathway-mobile-hint{display:none}
@media(max-width:700px){.nav-wrap{gap:12px}.hero-actions{gap:16px;flex-wrap:wrap}.hero-actions .button{white-space:nowrap;gap:16px;font-size:12px;padding:15px 16px}.hero-actions .text-link{white-space:nowrap;gap:9px;font-size:12px}.pathway-mobile-hint{position:relative;z-index:2;display:flex;justify-content:space-between;padding:0 21px 14px;font-size:8px;letter-spacing:1.2px;color:#c0e4d9}.pathway-mobile-hint>span:last-child{letter-spacing:.4px;font-size:9px}.hero-pathways{display:flex;overflow-x:auto;overflow-y:hidden;scroll-snap-type:x mandatory;scroll-padding-left:17px;overscroll-behavior-x:contain;padding-bottom:21px;gap:12px;scrollbar-width:thin;scrollbar-color:#6f9d9866 transparent}.pathway-card{flex:0 0 76%;min-width:225px;min-height:171px;scroll-snap-align:start;padding:20px 22px}.pathway-card h2{font-size:28px}.pathway-card p{max-width:none;font-size:11px}.pathway-top{font-size:8px}.hero-copy{min-height:550px}.hero-note{font-size:9px}}
@media(max-width:360px){.hero-copy{min-height:555px}.hero-actions{gap:12px}.hero-actions .button{font-size:11px;gap:12px;padding-inline:13px;min-height:49px}.hero-actions .text-link{font-size:11px;gap:7px}.pathway-card{min-width:215px}.how-section>.button{margin-left:0}}

/* Approved serif-V brand lockup. */
.provider-brand-card{background:#153b3d;border:1px solid #275e60;display:grid;place-items:center;box-shadow:0 12px 34px #143b3d0b;padding:0;min-height:0;aspect-ratio:1}
.provider-brand-card .provider-logo{width:100%;height:auto;margin:0;align-self:center}
.provider-portrait-card{overflow:visible}
.provider-portrait{display:block;width:100%;height:auto;border-radius:5px;box-shadow:0 12px 34px #143b3d0b}
.provider-location{display:grid;grid-template-columns:minmax(0,1.55fr) minmax(0,1fr);gap:8px;align-items:center;margin-top:24px;padding:10px 22px;background:#010b1b;border:1px solid #ffffff24;border-radius:5px}
.provider-location-logo{display:block;width:100%;max-width:340px;height:auto;aspect-ratio:2.8;object-fit:cover;object-position:50% 47%}
.provider-location-address{margin:0;font-style:normal;font-size:14px;line-height:1.7;color:var(--paper)}
@media(max-width:1100px){.provider-location{grid-template-columns:1fr;gap:0;justify-items:center;padding:10px 20px;text-align:center}.provider-location-address{font-size:13px}}
@media(max-width:360px){.provider-location{padding:8px 16px}}
.provider-section{align-items:start}
.provider-copy #provider-title{margin-top:18px}
.provider-designation{display:inline-block;white-space:nowrap}
.provider-specialties{font-size:15px;line-height:1.65;color:var(--ink);margin-top:17px;font-weight:700}
.provider-visit-options{text-align:center;text-wrap:balance;margin-top:16px}
.provider-visit-options+.provider-location{margin-top:16px}
.provider-credentials{list-style:none;padding:20px 0;margin:23px 0 25px;border-block:1px solid var(--line);display:grid;gap:10px;font-size:13px;line-height:1.6;color:var(--muted)}
.provider-credentials li{position:relative;padding-left:17px}
.provider-credentials li:before{content:"";position:absolute;left:0;top:.65em;width:5px;height:5px;border-radius:50%;background:var(--accent)}
.provider-bio{display:grid;gap:18px;color:var(--muted);font-size:15px;line-height:1.8}
.provider-quote{margin:25px 0 0;padding:20px 23px;border-left:2px solid var(--accent);border-radius:0 5px 5px 0;background:#e5f1ec;color:var(--ink);font-size:16px;line-height:1.75}
@media(min-width:701px){.provider-portrait-card{position:sticky;top:28px}}
@media(max-width:700px){.provider-specialties{font-size:14px}.provider-bio{font-size:14px;line-height:1.8}.provider-quote{font-size:15px;padding:18px 20px}}
.brand-mark{border-radius:3px}

/* Keep all seven goal categories readable above the mobile swipe layout. */
@media(min-width:701px){.hero-pathways{grid-template-columns:repeat(8,minmax(0,1fr))}.hero-copy{padding-bottom:290px}.pathway-card{min-height:220px}.pathway-card h2{font-size:25px;min-height:3.1em}}
@media(min-width:701px) and (max-width:1199px){.hero-pathways{display:flex;overflow-x:auto;overflow-y:hidden;gap:12px;scroll-snap-type:x mandatory;scrollbar-width:thin;scrollbar-color:#a8d8ca88 transparent;padding-bottom:8px}.pathway-card{flex:0 0 240px;scroll-snap-align:start;min-height:220px;padding:19px 22px}.pathway-card h2{font-size:25px;letter-spacing:-.8px}}
@media(min-width:1200px){.pathway-card{padding:19px 14px 21px}.pathway-card h2{font-size:clamp(16px,1.35vw,22px)}}

/* Shared navigation and page layout. */
.inner-page .site-header{position:relative;inset:auto;width:calc(100% - 28px);max-width:1600px;height:100px;margin:14px auto 0;border-radius:12px;background:linear-gradient(120deg,#153b3d,#245a5d)}
.site-header nav>a[aria-current=page]{color:#b1f6e3}
.site-header nav .nav-contact[aria-current=page]{color:var(--ink);background:#b1f6e3}
.page-trail{display:flex;align-items:center;gap:12px;padding-block:31px;font-size:12px;color:var(--muted)}
.page-trail a{text-decoration:underline;text-underline-offset:4px;color:var(--ink)}
.inner-page .page-title{font-size:clamp(38px,4.1vw,60px);line-height:1.08;letter-spacing:-2.2px;white-space:normal;margin:20px 0 0}
.inner-page .approach{padding-block:32px 75px}
.inner-page .how-section{padding-top:45px}
.inner-page .goals-heading .page-title span{color:#a4ebdd}
.inner-page .goals-inner{padding-top:55px}
.provider-page .provider-section{padding-top:32px}
.provider-page .page-title{font-size:42px;line-height:1.12;letter-spacing:-1.7px}
.contact-page .page-title{font-size:clamp(52px,5.5vw,73px);line-height:1;letter-spacing:-3.6px;margin-top:24px}
.contact-page .page-title span{font-style:italic}
.contact-page .faq-section{padding-top:80px}
.inline-link{text-decoration:underline;text-underline-offset:3px;color:var(--accent)}
.footer-navigation{display:flex;flex-wrap:wrap;gap:15px 28px;padding-bottom:30px;font-size:13px;color:var(--muted)}
.footer-navigation a:hover,.footer-navigation a[aria-current=page]{color:var(--accent)}
.home-page .site-footer{padding-top:9px}
/* Keep each goal's description directly beneath its expandable heading. */
.goal-explorer{display:block;max-width:960px;margin:48px auto 0}
.goal-item{border:0;border-top:1px solid #46686a;scroll-margin-top:24px}
.goal-item:last-child{border-bottom:1px solid #46686a}
.goal-item>.goal-tab{border:0;min-height:88px;padding:24px 0;font-size:21px;list-style:none}
.goal-item>.goal-tab::-webkit-details-marker{display:none}
.goal-item>.goal-tab>span{transform:none;color:inherit}
.goal-item>.goal-tab>.goal-index{font-size:11px;color:#8faeab;font-weight:400}
.goal-label{flex:1;font-size:inherit;line-height:1.35;color:inherit}
.goal-item>.goal-tab .tab-arrow{flex:none;width:24px;text-align:center;font-size:28px;line-height:1;color:inherit;font-weight:400;transform:none}
.goal-item[open]>.goal-tab,.goal-item[open]>.goal-tab .goal-index{color:#a4ebdd}
.goal-item[open]>.goal-tab .tab-arrow{transform:rotate(45deg)}
.goal-item>.goal-tab:focus-visible{outline:2px solid #b1f6e3;outline-offset:6px;border-radius:3px}
.goal-item>.goal-panel{min-height:0;margin:0 0 24px;padding:28px 34px 30px}
.goal-item>.goal-panel>p:not(.panel-footnote){max-width:660px}
.weight-treatments{margin-top:25px;padding-top:22px;border-top:1px solid #b7d1c8}
.weight-treatments>h4{font-size:10px;letter-spacing:1.4px;font-weight:700;color:#4e6c66}
.peptide-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;list-style:none;padding:0;margin:12px 0 0}
.peptide-list>li{border:1px solid #b7d1c8;border-radius:5px;background:linear-gradient(130deg,#ffffff99,#eff8f166);font-size:19px;line-height:1.35;font-weight:700;color:var(--ink)}
.peptide-list>li>a{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:19px 20px;border-radius:4px;transition:background .2s}
.peptide-list>li>a:hover{background:#cde9df}
.peptide-link-arrow{flex:none;font-size:24px;line-height:1;color:var(--accent)}
@media(max-width:600px){.peptide-list{grid-template-columns:1fr;gap:10px}.peptide-list>li{font-size:17px}.peptide-list>li>a{padding:17px 16px}}
@media(max-width:700px){.goal-explorer{margin-top:28px}.goal-item>.goal-tab{font-size:18px;min-height:74px;gap:15px;padding:20px 0}.goal-item>.goal-panel{padding:24px 22px;margin-bottom:20px}.goal-item>.goal-panel h3{font-size:30px}}
@media(max-width:900px){.inner-page .site-header{height:90px}.provider-page .page-title{font-size:36px}}
@media(max-width:700px){.inner-page .site-header{width:calc(100% - 16px);height:83px;margin-top:8px;border-radius:9px}.inner-page .site-header nav{top:77px}.page-trail{padding-block:25px;font-size:11px}.inner-page .page-title{font-size:38px;letter-spacing:-1.65px;margin-top:18px}.inner-page .approach{padding-block:15px 55px}.inner-page .how-section{padding-top:25px}.inner-page .goals-inner{padding-top:45px}.provider-page .provider-section{padding-top:15px}.provider-page .page-title{font-size:36px;letter-spacing:-1.5px}.contact-page .page-title{font-size:64px;letter-spacing:-3px}.contact-page .faq-section{padding-top:55px}.footer-navigation{gap:13px 22px;font-size:12px}}

.goal-panel .peptide-information-note{font-size:12px;line-height:1.7;color:#4f6965;margin-top:16px;max-width:660px}

.peptide-list-single{grid-template-columns:1fr}

/* Comfortable touch targets on phones. */
@media(max-width:700px){.menu-toggle{width:44px;height:44px;flex-shrink:0}.text-link,.back-top{min-height:44px}.footer-navigation{gap:4px 18px}.footer-navigation a,.footer-bottom>a{display:inline-flex;align-items:center;min-height:44px}.footer-bottom>a{align-self:flex-start}}
@media(min-width:701px) and (max-width:900px){.site-header nav>a{display:inline-flex;align-items:center;min-height:44px}}
@media(max-width:700px){.hero-actions .button,.hero-actions .text-link{font-size:13px}.contact-buttons{flex-wrap:wrap}.contact-buttons .button{flex:1 1 180px;min-width:0;white-space:nowrap}}